Long Weekend Adventure

We held our first Long Weekend in the mountains this month and it was such a wonderful experience for all. I loved it. All the life coaching sessions were held outside in nature, wow it was so powerful. The morning life coaching session were held around the pool- here is a shot of us in action. We then walked down to the river to digest the morning life coaching session, followed by a swim in the river to cool off before our picnic lunch.

We were then blindfolded and told to find our way by using our senses, by tuning in to the wind and feeling the ground beneath you. Such a great way to heighten your awareness.   

Here is what on adventurer said about her time on the weekend....

'From the moment we pulled up in the car and I looked out across the mountain range I knew I was going to have a good time. I arrived feeling overwhelmed by my busy life and needed some time to help to re- connect to myself. I left feeling happy, well- fed, tanned and good about myself and my new decisions.' 

The next one is in October, hope you can come and drop me a line for some more details at susan@thecoachinglifecompany.com.